Do you really understand your body fat scale data?
Most people are concerned about their weight, but for people who want to lose weight and exercise, body fat rate is a more important reference indicator. Because weight loss does not mean that the fat content in the body is reduced, choosing a good body fat scale can better understand your body data, not just your weight.
Do you know the difference between a body fat scale and a weighing scale?
In addition to measuring body weight, many body fat scales can see metal sheets (electrode slices) on the surface, and some high-end body fat scales use ITO conductive films instead of metal electrodes. It can use bioelectrical impedance method to measure the percentage of body fat, the percentage of body water and other data.
When purchasing, focus on these three points: whether connection with the mobile phone is smooth, data storage and trend reflection, and ease of use.
Some experts point out that body fat scale readings can vary due to changes in body water content and even clothes a person wears.
And according to our test observations, fat content measured by different body fat scales is similar. When one body fat scale shows that your body fat content is 24.3%, while the other data is 24.7%, it will not have a real impact on us.
Therefore, instead of worrying about the accuracy of body fat rate when purchasing, it is better to pay attention to the change of data, that is, the change trend of body fat rate, and to obtain the change trend formed by multiple sets of data over a period of time will be really helpful to us.
Brav's self-developed body fat scale, whether in terms of material selection, visual effect experience, or data display, has integrated global user experience and relevant authoritative research results, striving to bring the best experience to users.
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