1. Choose your personal number
Turn on, when the position of the arrow flashes, press the up and down keys to select the individual number, and then press the SET key to confirm.
2. Enter your gender
When the position pointed by the arrow flashes, press the up and down keys to select gender, and then press the SET key to confirm
3. Enter your age
When the position of the arrow flashes, press the up and down keys to select the age, and then press the SET key to confirm (you can press and hold the key to quickly select)
4. Enter your height
When the position pointed by the arrow flashes, press the up and down keys to select the height, and then press the SET key to confirm (you can press and hold the key to quickly select)
Note: When inputting parameters, please do not stand on the weighing platform
When your personal parameters are set, and then display: "0.0" KG (the unit is in KG state), you can weigh and measure the fat percentage.
